Real model: how did the girl Ekaterina, who used to weigh 103 kilograms
Losing weight is a very complex process, in addition to great desire and willpower, you also need to have certain knowledge in order not to harm your health in the first place.
A resident of Moscow, Ekaterina Popenko, back in 2011 weighed about 103 kilograms. For all her external beauty, she felt completely uncomfortable. Like any girl, Katya wanted to dress up beautifully, but most often she had to buy clothes in boutiques for large sizes.
The last straw was the case when the girl’s skirt just burst. This knocked Katya out of ordinary life so much, she was depressed for two weeks and did not communicate with anyone, until she finally pulled herself together and embarked on the path of health and beauty.
After studying the information, she began to eat right, only healthy food, she went to the gym, and began to move a lot. The girl realized that the main thing is the desire to change her life for the better!
For 8 months, Katya managed to lose 30 kilograms. But as they say: there is no limit to perfection. Losing weight is not the goal of her life, the real goal is to be healthy always!
To this day, she continues to work on herself: she eats right and regularly visits the gym.
Now her weight is already 53 kilograms. Soon Katya started a page on Instagram, where she shares her successes and weight loss recipes.
She met her soul mate and her life improved. Now the girl is in complete harmony with herself. Katya just showed that everyone can lose weight! The main thing is to pull yourself together!
